Steak De Burgo Recipe

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Steak De Burgo
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Ingredients:

Directions:

  1. In a small bowl combine 3 Tbsp butter and 2 Tbsp basil; set aside. Sprinkle steaks with salt & pepper.
  2. In a large skillet cook garlic in hot olive oil and remaining 1 Tbsp butter over med-low heat for 4-6 minutes or until garlic begins to brown, stirring occasionally. With a slotted spoon remove the garlic from the skillet. Increase heat to med-hi and add remaining 1 tbsp basil. Cook steaks in skillet, turning once. Allow 10-13 minutes for med-rare to med doneness. Transfer steaks to serving platter; top each with reserved butter & basil mixture.
  3. Add mushrooms to skillet. Cook and stir until tender and brown, about 3 minutes. Spoon mushrooms over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.66 Kcal (878 kJ)
Calories from fat 165.93 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 56.02mg 19%
Sodium 19.37mg 1%
Potassium 224.85mg 5%
Total Carbs 1.85g 1%
Sugars 0.72g 3%
Dietary Fiber 0.43g 2%
Protein 9.32g 19%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 245.87 Kcal (1029 kJ)
Calories from fat 194.58 Kcal
% Daily Value*
Total Fat 21.62g 28%
Cholesterol 65.69mg 19%
Sodium 22.71mg 1%
Potassium 263.67mg 5%
Total Carbs 2.17g 1%
Sugars 0.85g 3%
Dietary Fiber 0.51g 2%
Protein 10.93g 19%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 5%
Iron 1.2mg 6%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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