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Tender Turkey and Peanut Butter Curry Recipe

Tender Turkey and Peanut Butter Curry Recipe

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Ingredients:

Serving

Directions:

Prehea the oven to 190 degrees centigrade. Heat the oil in a casserole dish and stir fry the turkey, onion, garlic, chillies, ginger and curry powder for 5 minutes until beginning to brown.
Add some salt and pepper then stir in the tomatoes, coconut cream and peanut butter. Cover with a tight fitting lid and bake for 45 minutes. Check the seasoning, stir in the corriander and serve with pilau rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.62 Kcal (2326 kJ)
Calories from fat	214.72 Kcal
		% Daily Value*
Total Fat	23.86g	37%
Cholesterol	81.25mg	27%
Sodium	604.17mg	25%
Potassium	892.59mg	19%
Total Carbs	45.14g	15%
Sugars	38.92g	156%
Dietary Fiber	2.66g	11%
Protein	40.63g	81%
Vitamin C	76.2mg	127%
Iron	11.7mg	65%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	149.44 Kcal (626 kJ)
Calories from fat	57.75 Kcal
		% Daily Value*
Total Fat	6.42g	37%
Cholesterol	21.85mg	27%
Sodium	162.5mg	25%
Potassium	240.07mg	19%
Total Carbs	12.14g	15%
Sugars	10.47g	156%
Dietary Fiber	0.71g	11%
Protein	10.93g	81%
Vitamin C	20.5mg	127%
Iron	3.2mg	65%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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