Directions:
- Heat oil in large wok or fry pan.
- Fry onion until soft, add the garlic and the chicken until the chicken changes colour.
- Sprinkle the curry and flour over the chicken.
- Toss the chicken so that it is completely covered.
- Add the cinnamon and cook for 1 minute.
- Gradually add the stock, stirring well and season to taste with salt and pepper.
- Simmer gently for 10 minutes until sauce thickens.
- Remove pan from heat, stir in the yoghurt and coriander and serve immediately.
- Serve with rice and chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.47 Kcal (1781 kJ) | ||
| Calories from fat | 132.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 16.52mg | 6% | |
| Sodium | 863.71mg | 36% | |
| Potassium | 168.3mg | 4% | |
| Total Carbs | 43.99g | 15% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 294.8mg | 1638% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 147.12 Kcal (616 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 23% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 6% | |
| Sodium | 298.66mg | 36% | |
| Potassium | 58.2mg | 4% | |
| Total Carbs | 15.21g | 15% | |
| Sugars | 1.64g | 19% | |
| Dietary Fiber | 1.48g | 17% | |
| Protein | 5.64g | 33% | |
| Vitamin C | 3.9mg | 19% | |
| Iron | 101.9mg | 1638% | |
| Calcium | 45mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
curried lamb with apricots
Oil, Lamb, cut in 1 inch cubes, Onions, chopped and 14 more.. -
Baked Pork Chops with Vegetable Rice
Vegetable oil, Pork chops, trimmed, Onion, chopped and 12 more.. -
Red Pepper Soup
Vegetable oil, Onions, halved and cut into thin strips and 12 more.. -
Thai Squash Soup
Vegetable oil, Chopped onions, Garlic cloves, chopped and 8 more.. -
Crispy Vegetable Wontons
Vegetable oil, Chopped onion, Chopped garlic and 10 more.. -
Homemade Turkey Pot Pie
Flour, Salt, Cheddar cheese, shredded, Shortening and 17 more.. -
Moroccan Chickpeas and Sweet Potatoes
Onion, thinly sliced, Garlic cloves, minced and 14 more.. -
North African Chickpeas
Onion, thinly sliced, Minced garlic, Minced fresh ginger and 13 more.. -
Beef & Red Wine Pies
Onions, Garlic cloves, finely chopped, Butter and 10 more.. -
Curry Lentils With Chicken
Lentils, Water, Chicken breasts, cubed and 13 more.. -
Prawn Curry
Prawns (cooked ), Cream, Salt, Onion, Garlic cloves and 4 more.. -
Curried Shrimp Bisque
Butter, Chopped onion, Chopped celery and 11 more.. -
Al Kabsa - Traditional Saudi Rice and Chicken
Kabsa spice mix, Saffron, Ground cardamom, Ground cinnamon and 20 more.. -
Pork With Ginger, Garlic and Chilli
Pork (neck steaks 1cm thick cut into 3cmx3cm pieces) and 10 more..
Also Try
-
-
Chicken Cacciatore A'la Giada
Chicken thighs, Chicken breasts (you may remove the skin) and 13 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
