Spicy Indian Tomato Shorba Recipe

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Ingredients

Count

Nutrition

1411

Calories

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Ingredients:

Serving

4 1/2 lb ripe tomatoes
2 tsp vegetable oil
1 tsp garam masala
1 tsp ground cumin
1/2 cup chopped red onion
2 tsp minced garlic
1 serrano chile, seeded and chopped
2 tbsp grated fresh ginger
1 to 1 1/2 cups reduced-fat coconut milk
3 tbsp tomato paste
2 tbsp lemon juice
1 tbsp sugar
1 1/2 tsp kosher salt
1/2 cup chopped fresh cilantro

Directions:

Dip tomatoes in a pan of boiling water until skins pull off easily with a knife tip, 15 seconds. Cool, peel, core, quarter, and seed.
Warm oil in a frying pan over medium heat. Add spices and stir until fragrant, 1 minute. In a blender, purée onion, garlic, chile, ginger, 1 cup coconut milk, the tomato paste, and spice mixture.
Add half of tomatoes and their juices and whirl until very smooth. Pour into a stainless steel bowl. Set aside 2 tomato pieces. Purée remaining tomatoes and stir into bowl with the lemon juice, sugar, and salt.
Nest bowl in ice water; stir often until cold, 15 minutes. Stir in chopped cilantro and more coconut milk if you like. Chop reserved tomato. Garnish bowls with tomato and cilantro leaves.
Note: Nutritional analysis is per 1-cup serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1410.96 Kcal (5907 kJ)
Calories from fat	865.61 Kcal
		% Daily Value*
Total Fat	96.18g	148%
Sodium	3377.74mg	141%
Potassium	6569.99mg	140%
Total Carbs	134.94g	45%
Sugars	90.16g	361%
Dietary Fiber	31.95g	128%
Protein	31.44g	63%
Vitamin C	329.2mg	549%
Iron	10.4mg	58%
Calcium	336.2mg	34%

Amount Per 100 g
Calories	51.6 Kcal (216 kJ)
Calories from fat	31.65 Kcal
		% Daily Value*
Total Fat	3.52g	148%
Sodium	123.52mg	141%
Potassium	240.25mg	140%
Total Carbs	4.93g	45%
Sugars	3.3g	361%
Dietary Fiber	1.17g	128%
Protein	1.15g	63%
Vitamin C	12mg	549%
Iron	0.4mg	58%
Calcium	12.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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