Tender Orange Juice Chicken Recipe

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Tender Orange Juice Chicken
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Ingredients:

Directions:

  1. Place chicken breasts in a sealable plastic bag.
  2. Add all other ingredients and marinade over night.
  3. Grill over medium high heat to your liking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.41 Kcal (1266 kJ)
Calories from fat 77.03 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 139.24mg 46%
Sodium 1088.7mg 45%
Potassium 732.81mg 16%
Total Carbs 8.91g 3%
Sugars 6.32g 25%
Protein 47.51g 95%
Vitamin C 15.5mg 26%
Iron 0.3mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 95.65 Kcal (400 kJ)
Calories from fat 24.36 Kcal
% Daily Value*
Total Fat 2.71g 13%
Cholesterol 44.04mg 46%
Sodium 344.35mg 45%
Potassium 231.78mg 16%
Total Carbs 2.82g 3%
Sugars 2g 25%
Protein 15.03g 95%
Vitamin C 4.9mg 26%
Iron 0.1mg 2%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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