Directions:
- Combine chicken strips, orange juice, and 1 teaspoon cornstarch in a medium bowl; cover and chill 1 hour.
- Heat oil in a nonstick skillet over medium heat. Add cashews; cook, stirring constantly, 30 seconds. Remove from skillet; set aside. Add chicken mixture to skillet. Cook, uncovered, over medium-high heat 8 minutes or until chicken is lightly browned, stirring constantly. Add water chestnuts and next 3 ingredients; cook 5 minutes.
- Combine broth, soy sauce, and 1 tablespoon cornstarch; add to chicken mixture. Bring to a boil; reduce heat, and cook, stirring constantly, until thickened.
- Remove from heat; stir in oranges. Spoon chicken mixture over rice, and sprinkle with cashews. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.8 Kcal (1180 kJ) | ||
| Calories from fat | 78.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 475.86mg | 20% | |
| Potassium | 412.58mg | 9% | |
| Total Carbs | 32.22g | 11% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 20.94g | 42% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.37 Kcal (420 kJ) | ||
| Calories from fat | 27.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 13% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 15% | |
| Sodium | 169.48mg | 20% | |
| Potassium | 146.94mg | 9% | |
| Total Carbs | 11.48g | 11% | |
| Sugars | 1.11g | 12% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 7.46g | 42% | |
| Vitamin C | 9.6mg | 45% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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