Directions:
- Line a large baking sheet with foil.
- Mix onion powder, garlic powder, 3/4 teaspoon salt, curry powder, and cayenne pepper in small bowl.
- Melt butter and honey with remaining 1/4 teaspoon salt in saucepan over medium heat.
- Add nuts and stir to coat; remove from heat.
- Add spice mixture and toss to coat nuts evenly.
- Spread nuts in single layer on baking sheet.
- Bake at 250°F until dry and toasted, about 40 minutes.
- Cool completely and separate the nuts that have stuck together.
- Can be made 1 week ahead (store in airtight container at room temperature).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.48 Kcal (1019 kJ) | ||
| Calories from fat | 182 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 31% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 240.23mg | 10% | |
| Potassium | 272.55mg | 6% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 539.16 Kcal (2257 kJ) | ||
| Calories from fat | 403.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.78g | 31% | |
|---|---|---|---|
| Cholesterol | 13.52mg | 2% | |
| Sodium | 531.96mg | 10% | |
| Potassium | 603.53mg | 6% | |
| Total Carbs | 22.19g | 3% | |
| Sugars | 10.96g | 20% | |
| Dietary Fiber | 7.62g | 14% | |
| Protein | 21.39g | 19% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.2mg | 11% | |
| Calcium | 82.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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