Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Rub each chicken breast with olive oil, then place in a lightly greased 9x13 inch baking dish. Season with garlic powder, salt and pepper to taste. Pour Worcestershire sauce over each breast. Cover dish with aluminum foil and bake in the preheated oven for 45 minutes. Check chicken and remove cover if desired. Bake for another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.85 Kcal (2398 kJ) | ||
| Calories from fat | 300.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.35g | 51% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1601.84mg | 67% | |
| Potassium | 956.52mg | 20% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 43.79g | 88% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 4.6mg | 25% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 225.42 Kcal (944 kJ) | ||
| Calories from fat | 118.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 51% | |
|---|---|---|---|
| Cholesterol | 68.91mg | 58% | |
| Sodium | 630.34mg | 67% | |
| Potassium | 376.4mg | 20% | |
| Total Carbs | 10.14g | 9% | |
| Sugars | 2.03g | 21% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 17.23g | 88% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 1.8mg | 25% | |
| Calcium | 42.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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