Directions:
- Brown meat and diced onion, season with salt, drain off fat.
- Put in casserole dish, layering it meat, then potatoes and pour soup mixed with milk on top.
- Bake in 350 deg.
- Oven for 1 hr.
- Add grated cheese, bake for 10 min.
- Before serving, sprinkle top with French fried onions and return to oven to brown for about 5 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.77 Kcal (2331 kJ) | ||
| Calories from fat | 311.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.63g | 53% | |
|---|---|---|---|
| Cholesterol | 89.23mg | 30% | |
| Sodium | 996.57mg | 42% | |
| Potassium | 552.57mg | 12% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 31.74g | 63% | |
| Vitamin C | 5mg | 8% | |
| Iron | 6.2mg | 34% | |
| Calcium | 255.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 195.32 Kcal (818 kJ) | ||
| Calories from fat | 109.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 53% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 30% | |
| Sodium | 349.6mg | 42% | |
| Potassium | 193.85mg | 12% | |
| Total Carbs | 10.71g | 10% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 11.14g | 63% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 2.2mg | 34% | |
| Calcium | 89.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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