Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, brown the ground beef with the onions. Drain excess fat, and season with salt and pepper to taste.
- Spread the beef mixture evenly over the bottom of a 2 quart casserole dish. Arrange tater tots evenly over beef layer. In a small bowl, stir the soup into the milk until smooth; pour over tater tot and beef layers. Sprinkle Cheddar cheese evenly over the top.
- Bake in preheated oven for 30 to 40 minutes, until cheese is bubbly and slightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.72 Kcal (1196 kJ) | ||
| Calories from fat | 180.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 76.93mg | 26% | |
| Sodium | 278.76mg | 12% | |
| Potassium | 307.76mg | 7% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 22.34g | 45% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 242.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 190.9 Kcal (799 kJ) | ||
| Calories from fat | 120.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 31% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 26% | |
| Sodium | 186.25mg | 12% | |
| Potassium | 205.63mg | 7% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.92g | 45% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 17% | |
| Calcium | 162mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Tater Tot Bake
Ground turkey or beef or turkey, Onion, chopped and 5 more.. -
Cheeseburger Macaroni
Ground beef, Onion, diced, Salt and pepper and 4 more.. -
Tater Tot Casserole II
Ground beef, Garlic powder, Salt and pepper to taste and 5 more.. -
Baked Beef Stroganoff
Ground beef, Onion, diced, Egg noodles, uncooked and 6 more.. -
Spaghetti Casserole
Ground beef, Chopped onion, Chopped green pepper, Butter and 6 more.. -
Cheeseburger Macaroni
Ground beef, Onion, chopped, Garlic, minced and 8 more.. -
Beef Potato Casserole
Ground beef, Chopped onion, Chopped celery and 6 more.. -
Italian Casserole
Ground beef, Chopped onion, Salt, Pepper and 5 more.. -
Ground Beef Stroganoff
Ground beef, Onion, diced, Salt and pepper, Garlic powder and 3 more.. -
Confetti Scalloped Potatoes
Chopped onion, Butter, cubed and 8 more.. -
Hash Brown Scalloped Potatoes
Chopped onion, Butter, cubed and 8 more.. -
Onion Burgers in Mushroom Gravy
Ground beef, Onion, diced, Salt, Pepper and 3 more..
Also Try
-
-
-
-
-
-
Cheesy Chicken, Bacon & Tater Tot Crock Pot Bake
Tater tots, Bacon bits (i used hormel brand) and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
