Directions:
- Mix together meat,flour, salt, pepper and a pich of chili powder. Use your hands to work it all together. Brown meat in a small fry pan medium heat for aboaut 6 minutes.Crumble meat as it cooks with a spoon or fork. Cook until brown,set aside.
- Melt cheez whiz with milk in small pan over low heat.Add to meat mixture and add remaining ingredients.Heat until hot and well combined then pour in either a fondue or crock pot and serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.04 Kcal (666 kJ) | ||
| Calories from fat | 115.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 25.61mg | 9% | |
| Sodium | 910.25mg | 38% | |
| Potassium | 53.88mg | 1% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 209.4 Kcal (877 kJ) | ||
| Calories from fat | 152.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 20% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 9% | |
| Sodium | 1198.47mg | 38% | |
| Potassium | 70.94mg | 1% | |
| Total Carbs | 11.3g | 3% | |
| Sugars | 10.46g | 32% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.04g | 12% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 214.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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