Directions:
- Cook ground beef and onions. Mix soup with cooked ground beef and onions. Spread one layer on tater tots, cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.92 Kcal (506 kJ) | ||
| Calories from fat | 69.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 10% | |
| Sodium | 245.59mg | 10% | |
| Potassium | 169.37mg | 4% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.65 Kcal (551 kJ) | ||
| Calories from fat | 75.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 12% | |
|---|---|---|---|
| Cholesterol | 33.27mg | 10% | |
| Sodium | 267.38mg | 10% | |
| Potassium | 184.39mg | 4% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.22g | 19% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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