Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium high heat, saute the ground beef for 5 minutes. Add the onion and celery and saute for 5 more minutes.
- In a separate medium bowl, combine the almonds, rice, soup, water and soy sauce. Mix together well and add to the beef mixture. Place this into a lightly greased 9x13 inch baking dish. Top with chow mein noodles.
- Bake at 350 degrees F (175 degrees C) for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.1 Kcal (2349 kJ) | ||
| Calories from fat | 280.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.22g | 48% | |
|---|---|---|---|
| Cholesterol | 70.86mg | 24% | |
| Sodium | 1216.43mg | 51% | |
| Potassium | 686.95mg | 15% | |
| Total Carbs | 40.8g | 14% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 33.15g | 66% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 176.42 Kcal (739 kJ) | ||
| Calories from fat | 88.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 48% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 24% | |
| Sodium | 382.47mg | 51% | |
| Potassium | 215.99mg | 15% | |
| Total Carbs | 12.83g | 14% | |
| Sugars | 1.18g | 15% | |
| Dietary Fiber | 1.58g | 20% | |
| Protein | 10.42g | 66% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.7mg | 30% | |
| Calcium | 28.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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