Beef Enchilada Casserole Recipe

Posted by
Rate It!
Beef Enchilada Casserole
Add your photo!
Ingredients
6
Count
Nutrition
777
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef and onion. Drain off the grease.
  2. Add chicken soup and green chiles.
  3. Tear six tortillas into pieces and place in the bottom of a 9X13 pan sprayed with non-stick spray.
  4. Layer half the beef mixtrue over the tortillas.
  5. Sprinkle half of the cheese over beef mixture.
  6. Repeat layer.
  7. Bake at 350 degrees for about 30 minutes.
  8. Top with taco toppings such as lettuce, tomato and sour cream or serve just as it is.
  9. Can be frozen and then defrosted and cooked at 350 for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.97 Kcal (3253 kJ)
Calories from fat 368.59 Kcal
% Daily Value*
Total Fat 40.95g 63%
Cholesterol 130.75mg 44%
Sodium 987.24mg 41%
Potassium 554.43mg 12%
Total Carbs 56.86g 19%
Sugars 1.46g 6%
Dietary Fiber 3.22g 13%
Protein 44.83g 90%
Vitamin C 17.9mg 30%
Iron 5.9mg 33%
Calcium 464mg 46%
Amount Per 100 g
Calories 261.48 Kcal (1095 kJ)
Calories from fat 124.05 Kcal
% Daily Value*
Total Fat 13.78g 63%
Cholesterol 44mg 44%
Sodium 332.25mg 41%
Potassium 186.59mg 12%
Total Carbs 19.13g 19%
Sugars 0.49g 6%
Dietary Fiber 1.08g 13%
Protein 15.09g 90%
Vitamin C 6mg 30%
Iron 2mg 33%
Calcium 156.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top