Tater Tot Casserole Dated 1966 Recipe

Posted by
Rate It!
Tater Tot Casserole Dated 1966
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place potatoes on bottom of a rectangular pan.
  2. Bake for 10 minutes at 400.
  3. Combine beef, broccoli, 1/2 can of fried onions and tomatoes and pour over the tater tots.
  4. Combine soup, milk, 1/2 cup cheese, and seasonings then pour over beef mixture.
  5. Bake 20 minutes at 400 then top with remaining cheese and onions and bake 3 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.67 Kcal (2862 kJ)
Calories from fat 446.61 Kcal
% Daily Value*
Total Fat 49.62g 76%
Cholesterol 19.23mg 6%
Sodium 931.87mg 39%
Potassium 245.14mg 5%
Total Carbs 51.48g 17%
Sugars 1.62g 6%
Dietary Fiber 2.67g 11%
Protein 10.63g 21%
Vitamin C 25.2mg 42%
Iron 64.2mg 356%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 243.53 Kcal (1020 kJ)
Calories from fat 159.09 Kcal
% Daily Value*
Total Fat 17.68g 76%
Cholesterol 6.85mg 6%
Sodium 331.95mg 39%
Potassium 87.32mg 5%
Total Carbs 18.34g 17%
Sugars 0.58g 6%
Dietary Fiber 0.95g 11%
Protein 3.79g 21%
Vitamin C 9mg 42%
Iron 22.9mg 356%
Calcium 58.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top