Tasty Tuna Casserole Recipe

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Tasty Tuna Casserole
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients. Drain macaroni; stir into tuna mixture.
  2. Transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 20-25 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.69 Kcal (1146 kJ)
Calories from fat 49.04 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 18.5mg 6%
Sodium 423.72mg 18%
Potassium 236.37mg 5%
Total Carbs 44.86g 15%
Sugars 4.69g 19%
Dietary Fiber 2.12g 8%
Protein 10.98g 22%
Vitamin C 1.7mg 3%
Iron 1.7mg 9%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 242.15 Kcal (1014 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 8%
Cholesterol 16.37mg 6%
Sodium 374.89mg 18%
Potassium 209.13mg 5%
Total Carbs 39.69g 15%
Sugars 4.15g 19%
Dietary Fiber 1.88g 8%
Protein 9.71g 22%
Vitamin C 1.5mg 3%
Iron 1.5mg 9%
Calcium 53.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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