Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Prepare the elbow macaroni according to package directions.
- Meanwhile, melt the butter in a small saucepan over medium high heat. Stir in the flour until a cream colored paste forms. Then pour in the milk and stir constantly until this comes to a hard boil, then stir for 1 more minute. Remove from heat and set aside.
- When the macaroni is cooked, spread 1/2 of it into the bottom of a lightly greased 9x13-inch baking dish. Then layer 1/2 of the grated onion, 1/2 of the salt and pepper and 1/2 of each of the cheeses. Repeat this one more time: macaroni, onion, salt and pepper and cheeses, and then pour the reserved white sauce over all. Top off with small pats of butter to taste.
- Cover and bake at 350 degrees F (175 degrees C) for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.8 Kcal (1866 kJ) | ||
| Calories from fat | 220.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.46g | 38% | |
|---|---|---|---|
| Cholesterol | 74.71mg | 25% | |
| Sodium | 484.56mg | 20% | |
| Potassium | 303.93mg | 6% | |
| Total Carbs | 34.81g | 12% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 21.38g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 533mg | 53% | |
| Amount Per 100 g | |||
| Calories | 234.62 Kcal (982 kJ) | ||
| Calories from fat | 115.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 38% | |
|---|---|---|---|
| Cholesterol | 39.32mg | 25% | |
| Sodium | 255.02mg | 20% | |
| Potassium | 159.96mg | 6% | |
| Total Carbs | 18.32g | 12% | |
| Sugars | 3g | 23% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 11.25g | 43% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 8% | |
| Calcium | 280.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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