Quick Enchilada Sauce Recipe

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Quick Enchilada Sauce
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Ingredients
9
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (15 oz) can tomato sauce
  • 1 (6 oz) can tomato paste
  • 1 1/2 cups beef broth
  • 1/2 tsp salt (optional)
  • 1/4 tsp dried oregano
  • 1/4 tsp ground cumin
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 2 tsp chili powder, or more to taste

Directions:

  1. Mix tomato sauce, tomato paste, beef broth, salt, oregano, cumin, garlic powder, onion powder, and chili powder together in a saucepan until smooth.
  2. Bring sauce to a boil, reduce heat to low, and simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.68 Kcal (162 kJ)
Calories from fat 2.69 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 897.05mg 37%
Potassium 246.84mg 5%
Total Carbs 6.46g 2%
Sugars 2.23g 9%
Dietary Fiber 1.31g 5%
Protein 3.22g 6%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 27.06 Kcal (113 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 627.68mg 37%
Potassium 172.71mg 5%
Total Carbs 4.52g 2%
Sugars 1.56g 9%
Dietary Fiber 0.91g 5%
Protein 2.25g 6%
Vitamin C 2mg 5%
Iron 0.6mg 5%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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