Tasty Dish's Cottage Cheese Snack Recipe

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Tasty Dish's Cottage Cheese Snack
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Ingredients
3
Count
Nutrition
678
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the cottage cheese in a small bowl.
  2. Top with the strawberry jam and peanut butter chips.
  3. It's good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.45 Kcal (2841 kJ)
Calories from fat 270.9 Kcal
% Daily Value*
Total Fat 30.1g 46%
Cholesterol 10.33mg 3%
Sodium 650.74mg 27%
Potassium 582.4mg 12%
Total Carbs 94.15g 31%
Sugars 6.76g 27%
Dietary Fiber 5.6g 22%
Protein 19.78g 40%
Iron 2.8mg 16%
Calcium 155.6mg 16%
Amount Per 100 g
Calories 327.28 Kcal (1370 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 46%
Cholesterol 4.98mg 3%
Sodium 313.91mg 27%
Potassium 280.95mg 12%
Total Carbs 45.42g 31%
Sugars 3.26g 27%
Dietary Fiber 2.7g 22%
Protein 9.54g 40%
Iron 1.4mg 16%
Calcium 75mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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