Directions:
- Mix together first five ingredients.
- Hollow out bread.
- Put dip in bread (reserve extra for dipping).
- Coverwith foil
- Bake 350 45-50 minute.
- Serve with slices of sourdough baguette for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.65 Kcal (1121 kJ) | ||
| Calories from fat | 181.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Cholesterol | 61.63mg | 21% | |
| Sodium | 674.77mg | 28% | |
| Potassium | 188.45mg | 4% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 291.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 228.39 Kcal (956 kJ) | ||
| Calories from fat | 154.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 31% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 21% | |
| Sodium | 575.79mg | 28% | |
| Potassium | 160.81mg | 4% | |
| Total Carbs | 6.74g | 3% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 11.83g | 28% | |
| Vitamin C | 5.2mg | 10% | |
| Iron | 0.9mg | 6% | |
| Calcium | 248.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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