Directions:
- In a large saucepan, add olive oil over medium heat. add chicken breasts and cook 7-8 minutes on each side until center is white.
- Remove chicken and set aside. Add butter, garlic, and onion to mix and parsley. Stir in milk and cook sauce until thick, about 5 minute on low heat, stirring constantly. Add chicken back to sauce. Cook an additional 2 minute and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.05 Kcal (1399 kJ) | ||
| Calories from fat | 140.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 172.98mg | 58% | |
| Sodium | 1325.42mg | 55% | |
| Potassium | 750.57mg | 16% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 48.2g | 96% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.89 Kcal (443 kJ) | ||
| Calories from fat | 44.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 24% | |
|---|---|---|---|
| Cholesterol | 54.83mg | 58% | |
| Sodium | 420.14mg | 55% | |
| Potassium | 237.92mg | 16% | |
| Total Carbs | 0.57g | 1% | |
| Sugars | 0.39g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 15.28g | 96% | |
| Vitamin C | 1.8mg | 9% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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