| Amount Per 1 Serving | |||
| Calories | 219.77 Kcal (920 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 78.04mg | 26% | |
| Sodium | 872.99mg | 36% | |
| Potassium | 719.51mg | 15% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 29g | 58% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 14.5mg | 81% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.52 Kcal (287 kJ) | ||
| Calories from fat | 17.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 10% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 26% | |
| Sodium | 272.17mg | 36% | |
| Potassium | 224.32mg | 15% | |
| Total Carbs | 4.03g | 4% | |
| Sugars | 1.23g | 16% | |
| Dietary Fiber | 1.1g | 14% | |
| Protein | 9.04g | 58% | |
| Vitamin C | 13.3mg | 71% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 4.5mg | 81% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.