| Amount Per 1 Serving | |||
| Calories | 249.38 Kcal (1044 kJ) | ||
| Calories from fat | 115.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 78.39mg | 26% | |
| Sodium | 375.52mg | 16% | |
| Potassium | 308.76mg | 7% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.8mg | 43% | |
| Calcium | 387.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 144.71 Kcal (606 kJ) | ||
| Calories from fat | 67.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 20% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 26% | |
| Sodium | 217.91mg | 16% | |
| Potassium | 179.16mg | 7% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 15.59g | 54% | |
| Vitamin C | 12.5mg | 36% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.5mg | 43% | |
| Calcium | 225.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.