Chicken Lasagna Recipe

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Chicken Lasagna
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Ingredients:

Directions:

  1. Sauté onions and mushrooms. Spray a 9x13-inch pan; cover bottom of pan with about 1/2 cup of the Hollandaise sauce.
  2. Layer as follows:
  3. 1/2 cooked noodles.
  4. 1/2 cooked chicken (sprinkled with pepper).
  5. 1/2 sautéed onion-mushroom mixture.
  6. Drizzle with half the remaining Hollaindaise . Sprinkle with 1/2 teaspoons each of the basil and oregano.
  7. Spread half the asparagus sprears on top, then half of each cheese. Repeat these layers, ending with the cheese.
  8. Bake uncovered, at 350F for about 35 minutes. Allow lasagna to set 10 minutes before cutting to serve. Makes 8-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.17 Kcal (1994 kJ)
Calories from fat 284.13 Kcal
% Daily Value*
Total Fat 31.57g 49%
Cholesterol 241.37mg 80%
Sodium 914.21mg 38%
Potassium 319.33mg 7%
Total Carbs 19.06g 6%
Sugars 1.77g 7%
Dietary Fiber 1.45g 6%
Protein 29.96g 60%
Vitamin C 2.1mg 4%
Iron 1mg 6%
Calcium 474.3mg 47%
Amount Per 100 g
Calories 238.24 Kcal (997 kJ)
Calories from fat 142.15 Kcal
% Daily Value*
Total Fat 15.79g 49%
Cholesterol 120.76mg 80%
Sodium 457.4mg 38%
Potassium 159.77mg 7%
Total Carbs 9.53g 6%
Sugars 0.88g 7%
Dietary Fiber 0.72g 6%
Protein 14.99g 60%
Vitamin C 1.1mg 4%
Iron 0.5mg 6%
Calcium 237.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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