Tasty Chicken II Recipe

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Tasty Chicken II
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Ingredients:

Directions:

  1. Preheat the oven broiler.
  2. Melt the butter in a saucepan over low heat, and mix in the lemon juice, salt, paprika, oregano, garlic powder, and pepper. Arrange chicken in a shallow baking dish. Pour the sauce evenly over the chicken.
  3. Cook 20 minutes in the preheated oven, turning and basting occasionally with the sauce, until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.15 Kcal (1483 kJ)
Calories from fat 167.6 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 169.74mg 57%
Sodium 1200.65mg 50%
Potassium 703.69mg 15%
Total Carbs 1.92g 1%
Sugars 0.48g 2%
Dietary Fiber 0.66g 3%
Protein 47.62g 95%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 132.76 Kcal (556 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 29%
Cholesterol 63.63mg 57%
Sodium 450.09mg 50%
Potassium 263.79mg 15%
Total Carbs 0.72g 1%
Sugars 0.18g 2%
Dietary Fiber 0.25g 3%
Protein 17.85g 95%
Vitamin C 2.9mg 13%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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