Tasty Chicken Drumettes (Kid Pleaser) Recipe

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Tasty Chicken Drumettes (Kid Pleaser)
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Ingredients:

Directions:

  1. Remove skin from drummettes.
  2. Combine remaining ingredients and marinate chicken for 2 hours.
  3. Bake at 200.C on a lightly greased tray for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.9 Kcal (669 kJ)
Calories from fat 99.6 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 59mg 20%
Sodium 384.56mg 16%
Potassium 17.29mg 0%
Total Carbs 2.66g 1%
Sugars 1.56g 6%
Dietary Fiber 0.07g 0%
Protein 14g 28%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 3mg 0%
Amount Per 100 g
Calories 167.21 Kcal (700 kJ)
Calories from fat 104.15 Kcal
% Daily Value*
Total Fat 11.57g 17%
Cholesterol 61.69mg 20%
Sodium 402.12mg 16%
Potassium 18.08mg 0%
Total Carbs 2.78g 1%
Sugars 1.63g 6%
Dietary Fiber 0.07g 0%
Protein 14.64g 28%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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