Directions:
- Preheat oven to 350.
- Cut beach tortilla into 8 chip-sized wedges and arrange the wedges in a single layer on a cookie sheet.
- In a mister, combine the oil and lime juice. Mix well and spray each tortilla wedge until slightly moist.
- Combine the cumin, chili powder and salt in a small bowl and sprinkle on the chips.
- Bake for about 7 minutes. Rotate the pan and bake for another 7 minutes or until the chips are crisp, but not too brown.
- Serve with salsas (such as Pineapple Mango Salsa) or guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.18 Kcal (742 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Sodium | 505.46mg | 21% | |
| Potassium | 155.5mg | 3% | |
| Total Carbs | 31.81g | 11% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 215.65 Kcal (903 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 8% | |
|---|---|---|---|
| Sodium | 615.21mg | 21% | |
| Potassium | 189.27mg | 3% | |
| Total Carbs | 38.72g | 11% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 5.26g | 17% | |
| Protein | 5.15g | 8% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 1.3mg | 6% | |
| Calcium | 75.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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