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Southwestern Chicken Salad Recipe

Southwestern Chicken Salad Recipe

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Ingredients:

Serving

2 whole chickens
1 small red onion
2 seeded and diced plum tomatoes
1 ripe avocado
1/2 cup minced fresh cilantro
1/4 cup olive oil
1/2 tsp grated lime zest
1/4 cup fresh lime juice
1 tsp ground cumin
1/2 tsp chili powder (to taste)
salt & fresh ground pepper
2 cups finely shredded red cabbage
2 cups finely shredded green cabbage
1/2 cup coarsely chopped roasted peanuts

Directions:

Cover and refrigerate all ingredients (except for the cabbage and peanuts) for one hour to allow flavors to blend.
Put cabbage on plates and top with the chicken salad.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1460.16 Kcal (6113 kJ)
Calories from fat	980.44 Kcal
		% Daily Value*
Total Fat	108.94g	168%
Cholesterol	470.91mg	157%
Sodium	398.85mg	17%
Potassium	1622.07mg	35%
Total Carbs	17.92g	6%
Sugars	4.95g	20%
Dietary Fiber	7.7g	31%
Protein	99.52g	199%
Vitamin C	64.3mg	107%
Iron	7.2mg	40%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	196.93 Kcal (825 kJ)
Calories from fat	132.23 Kcal
		% Daily Value*
Total Fat	14.69g	168%
Cholesterol	63.51mg	157%
Sodium	53.79mg	17%
Potassium	218.77mg	35%
Total Carbs	2.42g	6%
Sugars	0.67g	20%
Dietary Fiber	1.04g	31%
Protein	13.42g	199%
Vitamin C	8.7mg	107%
Iron	1mg	40%
Calcium	16.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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