Salsa/Pico De Gallo II Recipe

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Salsa/Pico De Gallo II
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Ingredients:

Directions:

  1. Put everything in a food processor. Pulse 10 times or until desired consistency. Chill for a couple of hours or until the next day. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.74 Kcal (175 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 333.54mg 14%
Potassium 232.46mg 5%
Total Carbs 5.95g 2%
Sugars 3.39g 14%
Dietary Fiber 1.29g 5%
Protein 1.11g 2%
Vitamin C 14.6mg 24%
Iron 0.2mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 36.81 Kcal (154 kJ)
Calories from fat 14.37 Kcal
% Daily Value*
Total Fat 1.6g 3%
Sodium 294.14mg 14%
Potassium 205.01mg 5%
Total Carbs 5.25g 2%
Sugars 2.99g 14%
Dietary Fiber 1.14g 5%
Protein 0.98g 2%
Vitamin C 12.8mg 24%
Iron 0.2mg 1%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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