Tasty and Crispy Fried Whole Chicken Recipe

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Tasty and Crispy Fried Whole Chicken
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Minutes

Ingredients:

Directions:

  1. Trim any excess skin and fat from the chicken pieces.
  2. Combine the water, salt and Accent flavour enhancer for the marination in a large bowl.
  3. Add chicken.
  4. Keep aside for 20 minutes in the bowl.
  5. Be sure to turn the chicken frequently when it marinates.
  6. Combine the beaten egg and milk in a medium bowl.
  7. In another medium bowl, combine the flour, salt, pepper and Accent flavour enhancer.
  8. Once marinated, transfer the chicken onto a paper towel so that any excess liquid is drained off.
  9. Coat the chicken with the dry flour mixture, then the egg and milk mixture and then again the flour mixture.
  10. Carefully, lower the chicken into hot oil.
  11. Fry for 15-20 minutes till it turns golden brown.
  12. Make sure to turn the chicken on all sides to ensure that it cooks evenly.
  13. Remove from heat and place the chicken on a paper towel to drain for about 5 minutes before eating!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4580.45 Kcal (19177 kJ)
Calories from fat 4292.67 Kcal
% Daily Value*
Total Fat 476.96g 734%
Cholesterol 277.5mg 92%
Sodium 3509.26mg 146%
Potassium 678.23mg 14%
Total Carbs 50.95g 17%
Sugars 3.07g 12%
Dietary Fiber 1.98g 8%
Protein 56.63g 113%
Vitamin C 7.8mg 13%
Iron 3.5mg 19%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 415.3 Kcal (1739 kJ)
Calories from fat 389.21 Kcal
% Daily Value*
Total Fat 43.25g 734%
Cholesterol 25.16mg 92%
Sodium 318.18mg 146%
Potassium 61.49mg 14%
Total Carbs 4.62g 17%
Sugars 0.28g 12%
Dietary Fiber 0.18g 8%
Protein 5.13g 113%
Vitamin C 0.7mg 13%
Iron 0.3mg 19%
Calcium 13.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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