Directions:
- Heat the peanut oil in a wok. When hot, stir fry the carrot for 1 minute. Add the cabbage, mushroom, and chicken and fry for another minute, stirring all of the time.
- Season with a little pepper; add the sugar, both soy sauces and the sesame oil.
- Combine 2 tsp of the cornflour with about 3 tbsp of water and stir into the filling while still on the heat. Any juices will soon thicken. Remove from heat and leave to cool.
- Combine remaining cornflour with enough water to make a thin paste. Lay out a spring roll wrapper and put 1 tbsp of filling across one end. brush the edges of the wrapper with cornflour liquid to help it stick.
- Fold the two opposite edges of the wrapper over part of the filling and roll into a tight cylinder. Pinch the edges together to form a good seal.
- Repeat with remaining wrappers and filling.
- Heat the vegetable oil in a deep fryer, and cook rolls in batches until golden and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 847.7 Kcal (3549 kJ) | ||
| Calories from fat | 173.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 30% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 653.88mg | 27% | |
| Potassium | 808.25mg | 17% | |
| Total Carbs | 160.21g | 53% | |
| Sugars | 11.89g | 48% | |
| Dietary Fiber | 15.09g | 60% | |
| Protein | 11.41g | 23% | |
| Vitamin C | 85.4mg | 142% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 171.72 Kcal (719 kJ) | ||
| Calories from fat | 35.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 30% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 7% | |
| Sodium | 132.46mg | 27% | |
| Potassium | 163.73mg | 17% | |
| Total Carbs | 32.45g | 53% | |
| Sugars | 2.41g | 48% | |
| Dietary Fiber | 3.06g | 60% | |
| Protein | 2.31g | 23% | |
| Vitamin C | 17.3mg | 142% | |
| Iron | 0.2mg | 5% | |
| Calcium | 21.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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