Tartaburger (Graham Kerr) Recipe

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Tartaburger (Graham Kerr)
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Ingredients:

Directions:

  1. Combine meat, onion, capers, gherkins, brandy, Worcestershire sauce, parsley and mustard. Season with salt and pepper. Add egg and combine well. Drain off any excess juices and reserve. Form seasoned meat mixture into 2 patties.
  2. Lightly flour patties. Heat clarified butter in frying pan and brown burgers on each side, about 3 minutes. Remove to heated serving dish and deglaze pan with red wine and reserved juices. Nap meat with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.01 Kcal (1574 kJ)
Calories from fat 143.6 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 183.9mg 61%
Sodium 260.79mg 11%
Potassium 567.81mg 12%
Total Carbs 6.16g 2%
Sugars 2.5g 10%
Dietary Fiber 1.02g 4%
Protein 35.23g 70%
Vitamin C 6.2mg 10%
Iron 3.2mg 18%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 161.72 Kcal (677 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 25%
Cholesterol 79.1mg 61%
Sodium 112.17mg 11%
Potassium 244.22mg 12%
Total Carbs 2.65g 2%
Sugars 1.08g 10%
Dietary Fiber 0.44g 4%
Protein 15.15g 70%
Vitamin C 2.7mg 10%
Iron 1.4mg 18%
Calcium 23.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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