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Tart Apple Crisp With Stevia Recipe

Tart Apple Crisp With Stevia Recipe

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Ingredients:

Serving

6 -8 large tart apples (i used granny smith)
2 tsp stevia powder
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tbsp flour
1 lemon , juice of
1 cup whole wheat flour
1 cup rolled oats
3/4 cup brown sugar
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 cup butter ( soften at room temp)

Directions:

Preheat oven to 350 degrees.
Peel apples (I leave half of the apples unpeeled to get the nutritional benefits of the some of the skin). Slice into 1/4 slices.
Combine apple slices, Stevia powder, cinnamon, nutmeg and flour. Toss to coat. Squeeze the juice of one lemon over the apples and toss to coat.
Put apples into baking dish - I use a large 13 oval ceramic casserole dish.
In bowl combine flour, oat meal, brown sugar, cinnamon and nutmeg from topping ingredients. Mix well. Cut in soften butter. I use my hand to make sure to incorporate the butter into the dry ingredients. You should get small crumbs.
Put topping over apples to cover. There should be plenty to adequately cover the apples.
Bake 40 - 50 minutes until apples are cooked (bubbly).
Cool and serve.
My kids like to top with vanilla ice cream or whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.05 Kcal (913 kJ)
Calories from fat	56.78 Kcal
		% Daily Value*
Total Fat	6.31g	10%
Cholesterol	10.17mg	3%
Sodium	77.15mg	3%
Potassium	99.62mg	2%
Total Carbs	38.99g	13%
Sugars	18.44g	74%
Dietary Fiber	1.78g	7%
Protein	2.7g	5%
Vitamin C	2.6mg	4%
Iron	1.6mg	9%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	383.83 Kcal (1607 kJ)
Calories from fat	99.95 Kcal
		% Daily Value*
Total Fat	11.11g	10%
Cholesterol	17.9mg	3%
Sodium	135.8mg	3%
Potassium	175.36mg	2%
Total Carbs	68.64g	13%
Sugars	32.46g	74%
Dietary Fiber	3.13g	7%
Protein	4.75g	5%
Vitamin C	4.5mg	4%
Vitamin A	0.1mg	2%
Iron	2.9mg	9%
Calcium	50.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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