Directions:
- Heat oven to 350°F.
- Mix the flour, oats, sugar, salt, soda and butter with a pastry blender or leave out the oats and mix with a food processor until the butter is reduce to pieces smaller than a pea. Then add the oatmeal in and give it a couple more pulses.
- Mix the apples with the sugar and spices then put it all in the bottom on a buttered 9x9-inch pan
- Add the oatmeal mixture on top.
- Bake 50 minutes or until done.
- This recipe will fill a 9x9-inch pan right up to the top and maybe then some, but discretion is advised.
- Busdav.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.91 Kcal (2260 kJ) | ||
| Calories from fat | 148.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 314.56mg | 13% | |
| Potassium | 356.23mg | 8% | |
| Total Carbs | 98.06g | 33% | |
| Sugars | 61.87g | 247% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 47.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 25% | |
|---|---|---|---|
| Cholesterol | 13.06mg | 14% | |
| Sodium | 101.01mg | 13% | |
| Potassium | 114.39mg | 8% | |
| Total Carbs | 31.49g | 33% | |
| Sugars | 19.87g | 247% | |
| Dietary Fiber | 2.02g | 25% | |
| Protein | 1.22g | 8% | |
| Vitamin C | 3.5mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 14% | |
| Calcium | 20.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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