Chicken Salad in Tomato Cups Recipe

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Chicken Salad in Tomato Cups
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Ingredients:

  • 4 large tomatoes
  • 2 cups finely chopped cooked chicken
  • 3/4 cup mayonnaise
  • 1 tbsp lime juice
  • 1/8 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Cut a thin slice off the top of each tomato. Scoop out pulp, leaving 1/2-in. shells. Invert onto paper towels to drain. In a large bowl, combine the remaining ingredients. Spoon into tomatoes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.25 Kcal (3656 kJ)
Calories from fat 693.7 Kcal
% Daily Value*
Total Fat 77.08g 119%
Cholesterol 70.34mg 23%
Sodium 1019.89mg 42%
Potassium 909.4mg 19%
Total Carbs 28.05g 9%
Sugars 7.97g 32%
Dietary Fiber 4.7g 19%
Protein 23.41g 47%
Vitamin C 27.4mg 46%
Iron 2.1mg 12%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 226.67 Kcal (949 kJ)
Calories from fat 180.06 Kcal
% Daily Value*
Total Fat 20.01g 119%
Cholesterol 18.26mg 23%
Sodium 264.73mg 42%
Potassium 236.05mg 19%
Total Carbs 7.28g 9%
Sugars 2.07g 32%
Dietary Fiber 1.22g 19%
Protein 6.08g 47%
Vitamin C 7.1mg 46%
Iron 0.5mg 12%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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