Directions:
- Mix all the ingredients together in a blender till smooth.(remember this month is dedicated to exercise and diet) and allow to sit in the fridge overnight.
- Pour the dressing over any salad you enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.81 Kcal (1063 kJ) | ||
| Calories from fat | 223.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 38% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 254.04mg | 11% | |
| Potassium | 53.79mg | 1% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 379.56 Kcal (1589 kJ) | ||
| Calories from fat | 334.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 38% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 5% | |
| Sodium | 379.91mg | 11% | |
| Potassium | 80.45mg | 1% | |
| Total Carbs | 11.18g | 2% | |
| Sugars | 10.27g | 27% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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