Tarragon Chicken With Gorgonzola Sauce Recipe

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Tarragon Chicken With Gorgonzola Sauce
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Ingredients
8
Count
Nutrition
270
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Pound chicken breasts to 1/2 inch thickness.
  2. Sprinkle with salt and pepper.
  3. Heat butter in a large skillet over medium-high heat.
  4. Cook chicken in butter until cooked through which should be about 5 minutes per side.
  5. Remove chicken from skillet and reduce heat to medium.
  6. Add remaining ingredients to skillet and whisk until thickened and well blended.
  7. Return chicken to skillet and spoon sauce over chicken. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.94 Kcal (1130 kJ)
Calories from fat 159.67 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 109.8mg 37%
Sodium 1001.63mg 42%
Potassium 408.31mg 9%
Total Carbs 0.78g 0%
Sugars 0.2g 1%
Dietary Fiber 0.05g 0%
Protein 27.97g 56%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 160.82 Kcal (673 kJ)
Calories from fat 95.13 Kcal
% Daily Value*
Total Fat 10.57g 27%
Cholesterol 65.42mg 37%
Sodium 596.74mg 42%
Potassium 243.26mg 9%
Total Carbs 0.47g 0%
Sugars 0.12g 1%
Dietary Fiber 0.03g 0%
Protein 16.66g 56%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 9%
Calcium 70.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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