Directions:
- Preheat oven to 400°. Toss together first 5 ingredients and 1 Tbsp. olive oil in a small bowl.
- Cut carrots and parsnips lengthwise into long, thin strips.
- Whisk together brown sugar, balsamic vinegar, and remaining 3 Tbsp. olive oil in a large bowl. Toss with carrots and parsnips, and place on a lightly greased 15- x 10-inch jelly-roll pan. Sprinkle with desired amount of salt and freshly ground pepper.
- Bake at 400° for 40 to 45 minutes or until vegetables are tender and browned, stirring every 15 minutes. Transfer to a serving platter, and gently toss with feta cheese mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1523.62 Kcal (6379 kJ) | ||
| Calories from fat | 558.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.1g | 96% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 878.67mg | 37% | |
| Potassium | 5064.18mg | 108% | |
| Total Carbs | 230.63g | 77% | |
| Sugars | 104.18g | 417% | |
| Dietary Fiber | 56.28g | 225% | |
| Protein | 18.73g | 37% | |
| Vitamin C | 183.2mg | 305% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 8.7mg | 48% | |
| Calcium | 667.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 95.08 Kcal (398 kJ) | ||
| Calories from fat | 34.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 96% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 8% | |
| Sodium | 54.83mg | 37% | |
| Potassium | 316.01mg | 108% | |
| Total Carbs | 14.39g | 77% | |
| Sugars | 6.5g | 417% | |
| Dietary Fiber | 3.51g | 225% | |
| Protein | 1.17g | 37% | |
| Vitamin C | 11.4mg | 305% | |
| Vitamin A | 0.4mg | 227% | |
| Iron | 0.5mg | 48% | |
| Calcium | 41.7mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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