Directions:
- In a small skillet, saute onion in butter until tender. In a large bowl, combine the onion, eggs, milk, oats, parsley and seasonings. Add beef and mix well. Press into an 8-in. x 4-in. loaf pan lined with waxed paper. Refrigerate for 2 hours.
- Unmold loaf into a shallow baking pan. Bake at 350° for 30 minutes. Meanwhile, combine glaze ingredients. Remove loaf from oven; drain. Brush with some of the glaze. Return to oven; bake 1 hour longer or until no pink remains, occasionally brushing with glaze. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.63 Kcal (1384 kJ) | ||
| Calories from fat | 186.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 32% | |
|---|---|---|---|
| Cholesterol | 106.57mg | 36% | |
| Sodium | 638.8mg | 27% | |
| Potassium | 411.58mg | 9% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 24.74g | 49% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.54 Kcal (735 kJ) | ||
| Calories from fat | 99.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 32% | |
|---|---|---|---|
| Cholesterol | 56.58mg | 36% | |
| Sodium | 339.15mg | 27% | |
| Potassium | 218.52mg | 9% | |
| Total Carbs | 6.66g | 4% | |
| Sugars | 2.09g | 16% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 13.14g | 49% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.5mg | 16% | |
| Calcium | 32.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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