Directions:
- Beat eggs into milk.
- Stir in the bread crumbs, onion, salt, sage, pepper.
- Add beef and combine well.
- Put mixture into a loaf pan.
- Bake in a 350 degrees oven for one hour and fifteen minutes.
- Drain off excess fat.
- Combine ketchup, brown sugar, and mustard and spoon over meat loaf.
- Bake for ten minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.62 Kcal (1171 kJ) | ||
| Calories from fat | 149.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 102.73mg | 34% | |
| Sodium | 469.98mg | 20% | |
| Potassium | 355.22mg | 8% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 22.03g | 44% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 184.49 Kcal (772 kJ) | ||
| Calories from fat | 98.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 26% | |
|---|---|---|---|
| Cholesterol | 67.78mg | 34% | |
| Sodium | 310.08mg | 20% | |
| Potassium | 234.37mg | 8% | |
| Total Carbs | 7g | 4% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 14.53g | 44% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.7mg | 14% | |
| Calcium | 35.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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