Directions:
- Stir the flour and 1/4 cup of the milk together in a saucepan until no lumps remain. Stir in the remaining milk and sour cream. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 15 minutes. Add the green beans, and cook until tender, about 5 minutes. Stir in the vinegar, and season to taste with salt before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.04 Kcal (716 kJ) | ||
| Calories from fat | 55.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 6% | |
| Sodium | 215.72mg | 9% | |
| Potassium | 495.67mg | 11% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 265.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 61.08 Kcal (256 kJ) | ||
| Calories from fat | 19.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 10% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 6% | |
| Sodium | 77.03mg | 9% | |
| Potassium | 177.01mg | 11% | |
| Total Carbs | 7.6g | 7% | |
| Sugars | 3.16g | 35% | |
| Dietary Fiber | 1.19g | 13% | |
| Protein | 2.87g | 16% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 0.5mg | 7% | |
| Calcium | 94.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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