Directions:
- Combine flour, milk, egg yolks, oil, and salt.
- Just before baking fold in baking powder and stiffly beaten egg whites.
- Pour batter into waffle iron and sprinkle as much shredded cheese as you desire on top of the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.05 Kcal (3316 kJ) | ||
| Calories from fat | 403.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.83g | 69% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 2336.59mg | 97% | |
| Potassium | 873.27mg | 19% | |
| Total Carbs | 83.22g | 28% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 16g | 32% | |
| Iron | 5.6mg | 31% | |
| Calcium | 600mg | 60% | |
| Amount Per 100 g | |||
| Calories | 267.09 Kcal (1118 kJ) | ||
| Calories from fat | 136.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 69% | |
|---|---|---|---|
| Cholesterol | 28.42mg | 28% | |
| Sodium | 787.92mg | 97% | |
| Potassium | 294.48mg | 19% | |
| Total Carbs | 28.06g | 28% | |
| Sugars | 2.07g | 25% | |
| Dietary Fiber | 2.83g | 34% | |
| Protein | 5.4g | 32% | |
| Iron | 1.9mg | 31% | |
| Calcium | 202.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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