Directions:
- To Make Marinade: Combine the orange juice, ginger, honey, mustard, salt and pepper to taste in a glass or stainless steel mixing bowl. Mix the marinade until well combined; add chicken pieces and turn to coat. Cover dish and refrigerate for at least 2 hours to marinate.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- In a resealable plastic bag, mix together the crushed crackers, Grape-Nuts®, and flour. Rinse chicken and pat semi-dry. Dredge in cracker mixture to coat and place in baking dish. Bake in the preheated oven for 40 to 45 minutes.
- Remove the chicken from the oven and preheat the oven's broiler.
- Brush each chicken piece with a light coating of marmalade. Return the baking dish to the oven and place it under the broiler for 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.13 Kcal (2554 kJ) | ||
| Calories from fat | 76.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 797.94mg | 33% | |
| Potassium | 864.24mg | 18% | |
| Total Carbs | 82.24g | 27% | |
| Sugars | 23.11g | 92% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 54.26g | 109% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 3.5mg | 20% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.59 Kcal (689 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 13% | |
|---|---|---|---|
| Cholesterol | 37.56mg | 46% | |
| Sodium | 215.25mg | 33% | |
| Potassium | 233.13mg | 18% | |
| Total Carbs | 22.19g | 27% | |
| Sugars | 6.23g | 92% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 14.64g | 109% | |
| Vitamin C | 4.5mg | 28% | |
| Iron | 1mg | 20% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pretty Cool Summer Salad
Orange juice, freshly squeezed and 12 more.. -
Lite Fruit Salad With Honey Poppy Seed Dressing by Paula Deen
Green apple, Ripe avocado, Banana and 10 more.. -
Beets and Potatoes Salad
Beets, Red potatoes and 7 more.. -
Crock Pot Orange Honey Chicken
Boneless skinless chicken breast halves, frozen and 8 more.. -
Honey Ginger Grilled Salmon, Swordfish or Mahi Mahi
Orange juice, Soy sauce, Honey, Dijon mustard and 4 more.. -
Orange-Honey Glazed Chicken Breasts
Orange juice , plus an additional 2 tbsp, Light corn syrup and 9 more.. -
Honey Grilled Chicken Breast
Orange juice, Lemon juice, Honey, Soy sauce and 3 more.. -
Blue Cheese-Chicken Salad
Orange juice, Balsamic vinegar, Honey, Minced shallots and 8 more.. -
Orange Raspberry Salad Dressing
Orange juice, Raspberry vinegar, Olive oil, Honey and 2 more.. -
Pepita Crusted Chicken Salad With Sweet Adobo Vinaigrette
Boneless skinless chicken breasts (could use chicken tend... and 18 more.. -
Cool Shrimp and Mango Salad
Orange juice, Fresh lime juice, Honey, Dijon mustard and 7 more.. -
Honey-Glazed Salmon
Honey, Fresh orange juice, Fresh lemon juice, Hoisin sauce and 5 more.. -
Orange-Maple Glazed Chicken
Orange juice, Maple syrup, Balsamic vinegar, Dijon mustard and 5 more..
Also Try
-
Coated Chicken Strips With a Twist
Egg, Milk, Chicken breast halves, each cut into 4 strips and 4 more.. -
Tangy Apple Curry Chicken and Veggie Stew
Olive oil, Onion, chopped, Minced fresh garlic and 12 more.. -
-
-
-
-
Tortilla Coated Chicken Snacks
Tortilla chips, crushed (you can use any variety you like... and 9 more.. -
Double Coated Chicken With Corn Flakes
Corn , flake crumbs, Egg, Nonfat milk, Flour, Salt, Pepper and 4 more.. -
Chicken Katsu (Fried Chicken Coated in Japanese Breadcrumbs)
Boneless skinless chicken breast halves, pounded to 1/2 i... and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
