Pesto Coated Chicken Skewers Recipe

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Ingredients:

Serving

Directions:

Thread chicken onto skewers.
Place in a ceramic dish.
Combine pesto and 1 1/2 tablespoons oil.
Spoon over chicken. Turn to coat.
Refrigerate for 30 minutes, if time permits.
Preheat barbecue plate on medium heat.
Place a piece of baking paper on barbecue plate.
Barbecue skewers on paper for 4 minutes each side or until chicken is just cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	794.23 Kcal (3325 kJ)
Calories from fat	555.6 Kcal
		% Daily Value*
Total Fat	61.73g	95%
Cholesterol	76.88mg	26%
Sodium	1241.6mg	52%
Potassium	401.25mg	9%
Total Carbs	28.13g	9%
Dietary Fiber	1.88g	8%
Protein	31.97g	64%
Vitamin C	7.8mg	13%
Iron	1.9mg	10%
Calcium	75mg	7%

Amount Per 100 g
Calories	343.73 Kcal (1439 kJ)
Calories from fat	240.45 Kcal
		% Daily Value*
Total Fat	26.72g	95%
Cholesterol	33.27mg	26%
Sodium	537.34mg	52%
Potassium	173.65mg	9%
Total Carbs	12.17g	9%
Dietary Fiber	0.81g	8%
Protein	13.84g	64%
Vitamin C	3.4mg	13%
Iron	0.8mg	10%
Calcium	32.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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