Directions:
- Preheat electric roaster oven to 400.
- Lightly wipe cookwell with cooking oil.
- Add margarine; cover, cook until melted.
- Arrange pork roast in preheated cookwell. Cover; roast 10 minutes.
- Reduce temperature to 325ºF.
- Combine remaining ingredients.
- Remove rack with meat to a heatproof surface.
- Spread mustard mixture over roast.
- Set rack in cookwell.
- Cover; roast 2 to 2-1/2 hours.
- NOTE: You could also make this in a regular oven by following the instructions with a regular roaster pan with cover. Remove the lid to brown during the last half hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.84 Kcal (385 kJ) | ||
| Calories from fat | 46.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 58.06mg | 2% | |
| Potassium | 187.45mg | 4% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.63 Kcal (731 kJ) | ||
| Calories from fat | 88.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 8% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 9% | |
| Sodium | 110.41mg | 2% | |
| Potassium | 356.46mg | 4% | |
| Total Carbs | 2.59g | 0% | |
| Sugars | 1.84g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 18.42g | 19% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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