Sweet and Sour Barbecue Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup water
1/4 cup apple cider vinegar
1/2 cup ketchup
1/4 cup brown sugar
1 tsp worcestershire sauce
6 -8 small pork chops

Directions:

You can use 6 medium size chops or 8 smaller ones to make this.
Mix the first five ingredients together and pour over pork chops.
Cover and let simmer for about one hour; uncover and turn up the heat until sauce is thick.
Watch this closely because the sauce will go from very thin to thick quickly.
Turn chops about every 15 minutes.
I made the sauce and used Boneless Chicken Breast. I baked this in a 400 degree oven for 45 minutes and thicken the sauce with a little corn starch.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.71 Kcal (597 kJ)
Calories from fat	56.78 Kcal
		% Daily Value*
Total Fat	6.31g	10%
Sodium	130.31mg	5%
Potassium	19.74mg	0%
Total Carbs	20.2g	7%
Sugars	9.77g	39%
Dietary Fiber	0.79g	3%
Protein	1.18g	2%
Vitamin C	4.7mg	8%
Iron	0.3mg	2%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	287.17 Kcal (1202 kJ)
Calories from fat	114.27 Kcal
		% Daily Value*
Total Fat	12.7g	10%
Sodium	262.23mg	5%
Potassium	39.73mg	0%
Total Carbs	40.66g	7%
Sugars	19.67g	39%
Dietary Fiber	1.59g	3%
Protein	2.38g	2%
Vitamin C	9.4mg	8%
Iron	0.7mg	2%
Calcium	35.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carolina Mustard Sauce

Prepared yellow mustard, Honey, Apple cider vinegar and 4 more..
Barbecued Pork Chops

Water, Vinegar, Dry mustard, Brown sugar, Chili sauce and 1 more..
Grilled Ribeye (Rib) Pork Chops With Easy Spicy BBQ Sauce

Pork chops , ribeye (rib), 1-inch thick and 9 more..
Slow-Roasted Pulled Pork

Dark brown sugar, Smoked paprika, Chili powder, Salt and 14 more..
Sweet and Spicy Barbecue Sauce

Ketchup, Dark brown sugar, Worcestershire sauce and 11 more..
Sweet and Sour Kielbasa

Ketchup, Brown sugar, Worcestershire sauce, Butter and 5 more..
Kathy's BBQ Ham Sandwich

Water, Ketchup, Lightly packed light brown sugar and 5 more..
Carolina-Q Coleslaw

Apple cider vinegar, Ketchup, Brown sugar, Salt and 2 more..
BBQ Sauce

Apple cider vinegar, Ketchup, Light brown sugar and 6 more..