Sweet and Sour Pepper Pork Recipe

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Ingredients:

Serving

Directions:

Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.54 Kcal (1669 kJ)
Calories from fat	175.23 Kcal
		% Daily Value*
Total Fat	19.47g	30%
Cholesterol	99.38mg	33%
Sodium	975.48mg	41%
Potassium	670.41mg	14%
Total Carbs	18.98g	6%
Sugars	11.46g	46%
Dietary Fiber	0.98g	4%
Protein	33.67g	67%
Vitamin C	24mg	40%
Vitamin A	0.5mg	18%
Iron	10.2mg	57%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	156.35 Kcal (655 kJ)
Calories from fat	68.75 Kcal
		% Daily Value*
Total Fat	7.64g	30%
Cholesterol	38.99mg	33%
Sodium	382.69mg	41%
Potassium	263.01mg	14%
Total Carbs	7.45g	6%
Sugars	4.49g	46%
Dietary Fiber	0.38g	4%
Protein	13.21g	67%
Vitamin C	9.4mg	40%
Vitamin A	0.2mg	18%
Iron	4mg	57%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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