Directions:
- Steam green beans for 6-8 minutes, or until tender.
- Melt butter in a heavy nonstick skillet over medium heat. Stir in mustard, salt , sugar (if using) and pepper. Add cooked green beans to skillet and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.61 Kcal (220 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 190.17mg | 8% | |
| Potassium | 167.87mg | 4% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.16 Kcal (264 kJ) | ||
| Calories from fat | 32.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 5% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 228.28mg | 8% | |
| Potassium | 201.51mg | 4% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 3.07g | 10% | |
| Dietary Fiber | 2.9g | 10% | |
| Protein | 2.04g | 3% | |
| Vitamin C | 11mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 38.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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