| Amount Per 1 Serving | |||
| Calories | 281.34 Kcal (1178 kJ) | ||
| Calories from fat | 127.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Cholesterol | 55.39mg | 18% | |
| Sodium | 471.77mg | 20% | |
| Potassium | 385.89mg | 8% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 240.3mg | 1335% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 110.03 Kcal (461 kJ) | ||
| Calories from fat | 49.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 22% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 18% | |
| Sodium | 184.5mg | 20% | |
| Potassium | 150.91mg | 8% | |
| Total Carbs | 6.68g | 6% | |
| Sugars | 1.03g | 11% | |
| Dietary Fiber | 2.25g | 23% | |
| Protein | 8.71g | 45% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 94mg | 1335% | |
| Calcium | 43.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.