| Amount Per 1 Serving | |||
| Calories | 107.36 Kcal (449 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 11% | |
| Sodium | 115.67mg | 5% | |
| Potassium | 256.73mg | 5% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.1mg | 61% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.44 Kcal (253 kJ) | ||
| Calories from fat | 19.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 6% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 11% | |
| Sodium | 65.12mg | 5% | |
| Potassium | 144.53mg | 5% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 5.71g | 20% | |
| Vitamin C | 17.5mg | 52% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.2mg | 61% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.